Видео ютуба по тегу Josef Brandenburg

Surviving the Holidays With Simple Hacks: Holiday Fitness Hacks by Charlotte Personal Trainer
Surviving the Holidays With Simple Hacks: Holiday Fitness Hacks by Charlotte Personal Trainer
Your Second Heart: One of The Most Neglected Body Parts in Fitness
Your Second Heart: One of The Most Neglected Body Parts in Fitness
Female Fitness Pitfalls -Top 5 from Charlotte, NC Personal Trainer for Women in Ballantyne
Female Fitness Pitfalls -Top 5 from Charlotte, NC Personal Trainer for Women in Ballantyne
Starvation Mode Debunked by Personal Trainer for Women
Starvation Mode Debunked by Personal Trainer for Women
Is Milk Good For You by Women's Personal Trainer
Is Milk Good For You by Women's Personal Trainer
Summer Survival Guide for Women Who Do Not Want to Gain Weight
Summer Survival Guide for Women Who Do Not Want to Gain Weight
3 Ways Strength Training Helps Your Tennis or Pickleball Game by Personal Trainer in Charlotte, NC
3 Ways Strength Training Helps Your Tennis or Pickleball Game by Personal Trainer in Charlotte, NC
4 Nutrition Questions: Is it Healthy For Me? Answered by True 180 Personal Training for Women in NC
4 Nutrition Questions: Is it Healthy For Me? Answered by True 180 Personal Training for Women in NC
True 180 Personal Training Member Spotlight on Christi! She Shares What She's Gained and Lost
True 180 Personal Training Member Spotlight on Christi! She Shares What She's Gained and Lost
Understanding Metabolism Slowdown by Charlotte Personal Trainer for Women in Ballantyne
Understanding Metabolism Slowdown by Charlotte Personal Trainer for Women in Ballantyne
New Year, New You: 4 Weight Loss Myths to Leave Behind
New Year, New You: 4 Weight Loss Myths to Leave Behind
4 New Year Resolutions Myths and Facts that Might Surprise You from your favorite Personal Trainer
4 New Year Resolutions Myths and Facts that Might Surprise You from your favorite Personal Trainer
Kick Your Cold to the Curb
Kick Your Cold to the Curb
What is the right way to squat?
What is the right way to squat?
Walking in a weight vest or running-What burns more calories? Charlotte Personal Trainer Shares
Walking in a weight vest or running-What burns more calories? Charlotte Personal Trainer Shares
Animation Reel Oct 2024 Joseph Brandenburg
Animation Reel Oct 2024 Joseph Brandenburg
Ice Bath (Cold Plunge) Myths and Facts Revealed!
Ice Bath (Cold Plunge) Myths and Facts Revealed!
Avoid 10 Pounds on Summer Vacation by Charlotte, NC Personal Trainer for Women
Avoid 10 Pounds on Summer Vacation by Charlotte, NC Personal Trainer for Women
Healthy Road Trip Tips by Charlotte Personal Trainer for Women
Healthy Road Trip Tips by Charlotte Personal Trainer for Women
Charlotte Personal Trainer for Women Shares: What Percent Body Fat Should I Be?
Charlotte Personal Trainer for Women Shares: What Percent Body Fat Should I Be?